What is PTSD?

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More Information: Links and Downloads

More Information: Links and Downloads

Resources from our research and across the internet.
Full PDF version of the PTSD Toolkit:

Click to Download

Other Printable Resources from the National Center for PTSD:

Understanding PTSD

This booklet will help you understand what PTSD is. You’ll learn how to get help for yourself, a friend, or a family member. It includes stories from people who have gotten help for their PTSD and have returned to their normal lives, activities, and relationships.

PTSD Treatment

This booklet describes therapies and medications that are proven to help people with PTSD. You’ll hear from experts about what treatment is like, and how it can help you.

Returning from the War Zone: Military Personnel

By drawing your attention to potential challenges, we hope to help you and your family experience the smoothest possible readjustment. You are not alone. Many troops wrestle with reintegration issues. Time spent in a war zone changes people.

Returning from the War Zone: Military Families

Many families wrestle with reintegration issues . The purpose of this guide is to help you work through some problems you might encounter.

Reliable Web Resources on PTSD:

Psychology Today: Post-Traumatic Stress Disorder

Psychology Today is devoted exclusively to everybody's favorite subject: Ourselves. At PsychologyToday.com, we have gathered renowned psychologists, academics, psychiatrists and authors in our field to contribute their thoughts and ideas on what makes us tick.

The Mayo Clinic: PTSD Information

Find information on hundreds of conditions. Check your symptoms. Improve your lifestyle.

National Center for PTSD

The National Center for PTSD is dedicated to research and education on trauma and PTSD. We work to assure that the latest research findings help those exposed to trauma.

The PTSD Alliance

The Posttraumatic Stress Disorder (PTSD) Alliance is a group of professional and advocacy organizations that have joined forces to provide educational resources to individuals diagnosed with PTSD and their loved ones; those at risk for developing PTSD; and medical, healthcare and other frontline professionals.